Krispy Khera Gill - How to Deal with Depression? As Sushant Didn't Do

Krispy Khera Gill comes with one new but sad topic regarding Sushant Singh Rajput. Krispy Khera is very upset with the death of Sushant Singh Rajput. As we all know that the major reason for this death is depression. And today we'll discuss the depression and how to deal with it.

Sushant Singh Rajput was a brilliant actor and TV artist. Krispy Khera is complete condolence with his family. She is very shocked because Sushant and Krispy are of the same age. As we all know that Sushant is very successful and no one knows the actual reason behind this suicide. But many people ask that the major reason behind his suicide if depression.

First, we have to ask ourselves a question to ourself that is suicide is worth it. Is it the only solution to get rid of your problems? The answer is no. Krispy Wants to share some experience regarding depression.

What is depression?

Depression is a disorder and if we talk generally about 80-90% people surround us is suffering from depression. Some of them catch it and some of them keep fighting with it. It is a disease like many other diseases. The term depression is mostly used by the high society people but in reality, it is only a disease nothing else.

Whether people belong to a high class or to lower class everyone is suffering from depression due to some problems whether it is financial or personal.

If we talk about Krispy Khera personal experience she was hit with the depression some time ago. She was wondering how she becomes depressed as she is very successful in life. She was living a happily married life. Then how she gets depressed.

But depression hit her. She starts crying and getting down day by day. With this personal experience, she wants to ask that during the depression you should talk about your problems with your near ones. Rather than keep quiet and live with those problems. If you talk about those things to your friends or your family then one day you'll definitely overcome it.

As Krispy Khera did the same thing in her case she went out to her friend to share her problems with her friend and she realized that now she is very calm now. So sharing is the best solution to overcome your depression. She was feeling so happy about herself. It is just like a treatment for her. You can easily overcome this disease by talking or medicines. You can also approach to the Psychologist. It is not the thing to be ashamed. It is just like as we visit the doctors to other diseases.

Now if we talk about society. It is very wondering that even his friends do not recognize his depression. Because depression is something you can't hide it. You have to be expressive one day with aggression or any other behavior.

The major loss happens to his parents as they lose her successful son. Which is not accomplish back. If you feel that your child is in aggression then you should talk with your child. Parents have to ask them for their problems. As children are not able to justify themselves and are not able to deal with the problems that they are facing in their life.

There are lots of symptoms from which you observe what are the major things to justify that someone is in depression or not. Like sleeping more or not sleeping at all, you talk so much and don't talk at all, enjoying your life and now not enjoying your life, getting irritated, etc. When you'll observe these symptoms then you should go for the psychologist for the right guidance.

This guide helps you to fight with depression and live a normal life. Counseling is the best source to fight with depression. If you think about the people of the society if you went to the psychologist. They will laugh at you due to this. You should come out of this mentality if you really want to find the right way. Krispy Khera Gill also chooses this way to get out of her problems and depression.

Sushant Singh Rajput is a very big loss. As 2020 ended up many people's life. If you'll find someone wants your help to get out of depression then you should help them. By this, you can save someone's life which is really a good initiate from your side.

If you have any suggestions or queries regarding this video then feel free to ask in the comment section below. So, let end up this with a positive hope of not getting any bad news further. Stay Safe Stay Healthy.